The Science of Lifestyle, Positive Health Behaviors and Weight Management


The Art of Living involves 4 Aptitudes related to Health Improvement

   The ability to enjoy

   The ability to choose

   The ability to keep developing

   The ability to find meaning

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WHAT ARE YOU DOING TO MAKE LIFE BETTER ?
START BY GIVING YOURSELF OR YOUR CLIENTS THE GIFT OF HEALTH

My Philosophy


Hi, I’m Davina, and I believe personal empowerment begins with the power of choice and the ability to stop something that is not working for you. Life can be more than just a race to reach somewhere and Stress does not have to be your constant companion! Behavior change, nutrition, exercise and stress reduction are the key. I have tried to create a unique approach to health and wellness by combining Health Coaching with a Lifestyle Management and Concierge service to help you achieve more, do less and feel more ALIVE!

 

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